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This means understanding not only the individual pieces of the puzzle-like eating more veggies or walking daily-but also how to fit them all together over a lifetime. The power of the whole, an integrated wellness lifestyle, is much greater than the sum of the parts. The purpose of this chapter, therefore, is to give you insight into what it means to create a healthy standard of living. You may not realize how easy it is, with our modern way of life, to experience an unhealthy existence. Regardless of how difficult the challenge, however, the rewards of healthy living are worth the commitment and effort. Change never happens overnight. term life insurance no physical exam san bernadino county mortgage insurance midwest national life insurance insurance leads agent